About Healthy Holistic Journey
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About
Karina Van Asten
Karina is driven by her passion for understanding the nuances of the mind and of the human body. She considers herself a ‘forever student,’ eager to learn more about how to live a balanced and happy life.
Being a Libra with an ascendant in Aquarius, it is part of Karina’s nature to look for a harmonious life. Her passion for helping others led her to complete a degree in Psychology in Brazil where she was born. She worked in HR for years, and left her country and career behind to follow her heart and intuition.
Experience
Eternal Student
Karina understands how stress, bad habits and a lack of connection to ourselves can lead to panic attacks, depression and weight gain. After having this experience in her life, she adopted healthy habits and witnessed a huge improvement, not only in her body, but also in her mind. She is a certified Holistic Health Coach, Yoga Instructor and Reiki practitioner.
Providing online and in person services, Karina wants to connect to people who need help to find the best version of themselves. It is OK to ask for help. Everyone needs a helping hand sometime in life.
Your Life Transformed
Healthy Habits
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Yoga & Movement
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Custom Sessions
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How Can We Help
Holistic Coaching
Learn to adopt healthy habits
Discover a new version of yourself
Increase your energy levels
Your body in movement through Yoga practices
Certified as Integrative Nutrition Health Coach - IIN, USA
Health professional with training in Psychology from São Marcos University, Brazil
Postgraduate in Strategic People Management at Universidade Presbiteriana Mackenzie, Brazil
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.”
Carl Jung
- We live what we teach
- We have a diverse group of people with specialized skills that work together to provide a plan tailored to your situation.
- Relevant Experience and education
About
Healthy Holistic Journey
Healthy Holistic Journey was created to teach and inspire people to take care of themselves as a whole and not in a fragmented way. We integrate mind, body and spirit in our services.
Our mission is to promote physical and mental well-being through our Holistic Coaching, Yoga, Sound Therapy, Reiki, Meditation, Numerology and Astrology services. Our team is made up of people who share the same passion for helping others. We are here to listen, guide and support you on your journey.
A Healthy Holistic Journey was created to teach people to take care of themselves as a whole and not in a fragmented way.
We integrate mind, body, and spirit in our services.